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Showing posts from October, 2022

Ca·thar·sis - Happiness, Religions, Emotions, Pain and Emotional Vampires!

Disclaimer: The purpose of the catharsis is to find what is right instead of focusing on who is right. I believe we should act like scientists, which are committed to the 'pursuit of truth', even if it ends up proving ourselves wrong. Thoughts of a lifelong learner, proponent of leadership, well-being and mindfulness. Being human, I have tried my best to limit my confirmation and desirability bias in collating and summing up the post above - which makes us ignorant of our own ignorance.  Happiness: True happiness is finding something more important than your own happiness. Happiness is not an emotion in itself, but rather it is the lack of any other emotion such as insufficiency, fear, sadness, discontentment and/or need to be someone or something. In life there is two ways to have enough, one is to chase constantly more and more, the other way is to develop a capacity to be happy with less. "The secret of happiness, you see, is not found in seeking more, but in d...